chrism39's Blog

Apr. 11, 2008 at 2:47pm

ymca run

would anyone know how to stop a cough? I want to run in the y for kids rum tommorow and I can't stop coughing! what should I do.

comments [3]  |  posted under cough


by AP on 4/11/2008 @ 3:02pm
Your first line of defense against this cough is NOT running tomorrow.

by KevinFreitas on 4/11/2008 @ 3:11pm
If it's a chest cough you can try putting some vapor rub in a pan of boiling hot water then breathing that in. It's burns all over (keep your eyes closed) but it clears you up from head to toe.

There are some pretty good herbal cough drops out there that worked for me last cold I had. Can't remember the name tho.

Hope you feel better soon. Might not want to push it tomorrow but take care nonetheless.

by chrism39 on 4/11/2008 @ 8:36pm
I am not going to run, I feel awful, I have not been this sick in years. This cough feels like someone is standing on my chest. Good advice and I will take it.


community matters, my kids, running and whatever pops in my head

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